Serves: 6
Total Calories: 89
1. Heat oven to 400°F. Remove and discard neck and giblets from duckling. Rinse duckling with cold water pat dry. Sprinkle cavity of duckling with salt. Place oranges, peppercorns and garlic in cavity. Close body openings by bringing loose skin over openings and securing with metal skewers. Tie wings to body.
2. Place duckling, breast side up, on rack in shallow roasting pan. Insert meat thermometer so bulb reaches center of thickest part of breast meat, but does not rest on bone. Do not cover or add water. Bake at 400°F. for 15 minutes.
3. Reduce oven temperature to 325°F. Bake 3 hours or until duckling is fork-tender and meat thermometer registers 180 to 185°F., basting occasionally with pan juices. During last 15 minutes of baking, spread with orange marmalade. Let stand 5 to 10 minutes before carving.
4. In small saucepan, combine sugar, cornstarch and orange peel. Stir in orange juice and 3 tablespoons drippings from roasting pan. Bring to a boil, stirring occasionally. Stir in liqueur. Remove and discard oranges, peppercorns and garlic from inside of duckling. Serve duckling with orange sauce.
Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 380 * Calories from Fat: 180 * % Daily Value: Total Fat: 20 g 31% * Saturated Fat: 7 g 35% * Cholesterol: 110 mg 37% * Sodium: 440 mg 18% * Total Carbohydrate: 19 g 6% * Dietary Fiber: 0 g 0% * Sugars: 15 g * Protein: 28 g * Vitamin A: 2% * Vitamin C: 15% * Calcium: 2% * Iron: 20% * Dietary Exchanges: 1 1/2 Fruit, 4 Medium-Fat Meat or 1 1/2 Carbohydrate, 4 Medium-Fat Meat
This Duckling a l`Orange recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom